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Group Exercise Class Schedule
Classes for Kids
Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:45am SPINNING
JACKIE M.
(45)
  SPINNING
JACKIE M.
(45)
  SPINNING
JACKIE M.
(45)
   
6:30am MEDITATION
BEEM W.
           
7:15am CIRCUIT TRN
(45) TINA J.
  CIRCUIT TRN
(45) TINA J.
       
7:45am QI GONG
TOMAS S.
YOGA I & II
LINDA T. (75)
YOGA BASICS I
LINDA T. (75)
YOGA I & II
LINDA T. (75)
QI GONG
HARRY H.
   
8:00am           PILATES I & II
CINDY B.
 
8:15am CIRCUIT
TRAINING
TINA J. (45)
Wt. room
CIRCUIT
TRAINING
STAFF (45)
Wt. room
CIRCUIT
TRAINING
TINA J. (45)
Wt. room
CIRCUIT
TRAINING
STAFF (45)
Wt. room
CIRCUIT
TRAINING
JACKIE M. (45)
Wt. room
SPINNING
PARIS D.

CIRCUIT
TRAINING
STAFF (45)
Wt. room
 
9:00am   JAZZERCISE
SANDY F.
  JAZZERCISE
SANDY F.
    YOGA FLOW
I & II
REBECCA G.
9:15am SPINNING
PATTY L. (45)
  CARDIO DANCE
DEBORAH Y. (90)

SPINNING
PATTY L. (45)
  SPINNING
PATTY L. (45)
   
9:30am PURPOSEFUL
CONDITIONING
MARY B.

CIRCUIT TRAIN
TINA J. (45)

PILATES
II & III
CHARISE C.
YOGA II & III
KAREN H.
PILATES I & II
CINDY B.

CURCUIT TRAINING
TINA J. (45)
  PURPOSEFUL
SCULPT
MARY B.

PILATES
II & III
CHARISE C.

CIRCUIT TRNG
JACKIE M. (45)
   
10:00am   BUSY BODIES
LAURA B. (45)
         
11:00am AQUA FITNESS
DEBBIE H.
TOTAL BODY
ENERGIZER
LAURA B.
AQUA FITNESS
DEBBIE H.
TOTAL BODY
ENERGIZER
LAURA B.
AQUA FITNESS
DEBBIE H.
   
Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
12:00pm MARCH
24 & 31
ABS, BACK & STRETCHING
KISA H
(yoga room)
YOGA FLOW
I & II
LEE H.
  YOGA FLOW
I & II
KAREN H.
     
4:15pm     FAMILY YOGA
HELGA M. (45)
       
4:30pm PURPOSEFUL CONDITIONING
JACKIE M.
  PURPOSEFUL
CONDITIONING
LAURA B.
       
5:30pm PILATES
II & III
JULIET S.
PILATES
II & III
TANYA B.
PILATES
II & III
JULIET S.
PILATES II & III
CATHERINE K.
YOGA
I & II
REBECCA G.
  YOGA
I & II
JODY H.
6:00pm SPINNING
PARIS D. (45)
SPINNING
PARIS D. (45)
SPINNING
PARIS D. (45)
SPINNING
JACKIE M.(45)
     
6:30pm     CIRCUIT TRNG.
WEIGHT RM.
JOSH K.
       
7:00pm YOGA
I & II
JODY H.
  YOGA
I & II
ERIC M.
       
Classes are one hour unless noted otherwise.