Group Exercise Class Schedule
Classes for Kids |
| Time |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
| 5:45am |
SPINNING
JACKIE M.
(45) |
|
SPINNING
JACKIE M.
(45) |
|
SPINNING
JACKIE M.
(45) |
|
|
| 6:30am |
MEDITATION
BEEM W. |
|
|
|
|
|
|
| 7:15am |
CIRCUIT TRN
(45) TINA J. |
|
CIRCUIT TRN
(45) TINA J. |
|
|
|
|
| 7:45am |
QI GONG
TOMAS S. |
YOGA I & II
LINDA T. (75) |
YOGA BASICS I
LINDA T. (75) |
YOGA I & II
LINDA T. (75) |
QI GONG
HARRY H. |
|
|
| 8:00am |
|
|
|
|
|
PILATES I & II
CINDY B. |
|
| 8:15am |
CIRCUIT
TRAINING
TINA J. (45)
Wt. room |
CIRCUIT
TRAINING
STAFF (45)
Wt. room |
CIRCUIT
TRAINING
TINA J. (45)
Wt. room |
CIRCUIT
TRAINING
STAFF (45)
Wt. room |
CIRCUIT
TRAINING
JACKIE M. (45)
Wt. room |
SPINNING
PARIS D.
CIRCUIT
TRAINING
STAFF (45)
Wt. room |
|
| 9:00am |
|
JAZZERCISE
SANDY F. |
|
JAZZERCISE
SANDY F. |
|
|
YOGA FLOW
I & II
REBECCA G. |
| 9:15am |
SPINNING
PATTY L. (45) |
|
CARDIO DANCE
DEBORAH Y. (90)
SPINNING
PATTY L. (45) |
|
SPINNING
PATTY L. (45) |
|
|
| 9:30am |
PURPOSEFUL
CONDITIONING
MARY B.
CIRCUIT TRAIN
TINA J. (45)
PILATES
II & III
CHARISE C. |
YOGA II & III
KAREN H. |
PILATES I & II
CINDY B.
CURCUIT TRAINING
TINA J. (45) |
|
PURPOSEFUL
SCULPT
MARY B.
PILATES
II & III
CHARISE C.
CIRCUIT TRNG
JACKIE M. (45) |
|
|
| 10:00am |
|
BUSY BODIES
LAURA B. (45) |
|
|
|
|
|
| 11:00am |
AQUA FITNESS
DEBBIE H. |
TOTAL BODY
ENERGIZER
LAURA B. |
AQUA FITNESS
DEBBIE H. |
TOTAL BODY
ENERGIZER
LAURA B. |
AQUA FITNESS
DEBBIE H. |
|
|
| Time |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
| 12:00pm |
MARCH
24 & 31
ABS, BACK & STRETCHING
KISA H
(yoga room) |
YOGA FLOW
I & II
LEE H. |
|
YOGA FLOW
I & II
KAREN H. |
|
|
|
| 4:15pm |
|
|
FAMILY YOGA
HELGA M. (45) |
|
|
|
|
| 4:30pm |
PURPOSEFUL CONDITIONING
JACKIE M. |
|
PURPOSEFUL
CONDITIONING
LAURA B. |
|
|
|
|
| 5:30pm |
PILATES
II & III
JULIET S. |
PILATES
II & III
TANYA B. |
PILATES
II & III
JULIET S. |
PILATES II & III
CATHERINE K. |
YOGA
I & II
REBECCA G. |
|
YOGA
I & II
JODY H. |
| 6:00pm |
SPINNING
PARIS D. (45) |
SPINNING
PARIS D. (45) |
SPINNING
PARIS D. (45) |
SPINNING
JACKIE M.(45) |
|
|
|
| 6:30pm |
|
|
CIRCUIT TRNG.
WEIGHT RM.
JOSH K. |
|
|
|
|
| 7:00pm |
YOGA
I & II
JODY H. |
|
YOGA
I & II
ERIC M. |
|
|
|
|
