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header with athletic club logo and atheltic photos Los Gatos Athletic Club
285 East Main Street
Los Gatos CA 95030
408/354 5808
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design element: blue curve About LGAC design element: blue curve Programs Facilities Schedules Membership Contact Us
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Purposeful
Training
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Nutrition
Center
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Wellness
Center
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Group
Exercise
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LGAC
Events
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Newsletter
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TempusClinic
Website
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LGAC Purposeful Training Program
Trainer Criteria

Tier 1 Trainers:

  • Are currently educated to completely understand the protocols and philosophy of TempusClinic
    Discovery Phase, Foundation Formula, 6 opening questions, passing of Exam 1
  • Current CPR / AED Certification
  • Training experience of one (1) year
  • Qualified to deliver orientations
  • Qualified to teach and deliver Circuit Training Classes
  • Currently certified and maintains one (1) of these nationally recognized Personal Trainer Certifications:
    • National Academy of Sports Medicine (NASM)
    • International Sports Science Association (ISSA)
    • American Council of Exercise (ACE)
    • American College of Sports Medicine (ACSM)
    • Aerobics & Fitness Association of America (AFAA)
    • National Strength & Conditioning Association (NSCA)

Tier 2 Trainers:

  • Must meet all qualifications of Tier 1 trainers
  • Completion of six (6) months of training under TempusClinic protocols and philosophy
    Cue squats, deadlifts, rowing, seated row, wide lat pulls, back extensions
  • Training experience minimum of three (3) to five (5) years

Tier 3 Trainers:

  • Must meet all qualifications of Tier 1 and Tier 2 trainers
  • Knowledgeable and delivers training following TempusClinic protocols and philosophy. Minimum of one (1) year of training under these protocols: Cue Olympic lifting, Cue and monitor AT 2K row for HR variability, passing of practical exam in these protocols
  • Training experience minimum of five (5) years
  • Qualified and delivers Fitness Assessments for LGAC PTP

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• Purposeful
   Training

• Nutrition

• Pilates

• Yoga

• Spinning

• Racquetball

• Group Exercise

      •   Printable Version   •

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